senior and companions engaged in memory activities

3 Memory Activities for Seniors

Keeping memory sharp is vital for seniors to ward off the effects of mental decline. Normal aging should include retaining your faculties, not losing them. Incorporating memory activities into an otherwise healthy, active, and connected lifestyle can protect your brain and mental health. Here are three suggestions we’ve found here at Southfield that residents can…

senior couple enjoying holidays

3 Ways to Prepare for the Holidays in Independent Living

Once someone has transitioned to independent senior living, it means that the holidays may have to be approached differently. There are always traditions, new and old, to think about. But perhaps the most important thing to consider during this time is how one is going to celebrate. Planning holiday events first requires knowing how you’d…