Gone are the days when grandma’s sat in their rocking chairs knitting blankets all day. Today’s seniors are more active, alert, and lively than ever before. And it’s working for you. You’re living longer and enjoying a greater quality of life in the process. One of the keys to this long and vibrant life is to remain active.
Even if you aren’t able to get out there and run marathons, there are plenty of outstanding activities for seniors to keep you up, moving around, engaged, and invested in the world around you. Below you will learn about new hobbies to try and activities you might consider so your golden years can shine!
New Hobbies for Seniors to Consider
Some people feel you don’t need to look for new hobbies to try. You may have old hobbies you’ve lost touch with and want to rediscover these former passions. Otherwise, there are quite a few new hobbies for seniors that can be fulfilling, fun, and rewarding in their own rights, like these.
- Crossword puzzles. At first glance, these puzzles might not feel all that exciting. However, crossword puzzles improve cognitive function and are widely believed to help delay the onset and slow dementia and Alzheimer’s disease progression. In other words, they help many seniors live independently longer, which makes them one of the best new hobbies for seniors to adopt.
- Practice Tai chi. Tai chi is one of many activities for seniors that can be enjoyed indoors or out, making it one of the great January activities for seniors to engage in. More importantly, Tai chi offers numerous benefits many seniors can appreciate, such as reduced stress, improvements in stamina and energy, better muscle definition, and increased stability and balance.
- Learn to play an instrument. There are so many exciting instruments you can learn to play in your golden years. Plus, the learning process provides important mental exercise for your brain, and some interests can help you maintain manual dexterity, which can help you live independently even longer.
- Take up gardening. Whether gardening is one of many new hobbies for seniors or something they’ve loved a long time, gardening represents many potential health and wellness benefits such as reducing stress, promoting fine motor skills, improving endurance, and keeping seniors active.
- Learn to cook new cuisines. Not only does this introduce you to new foods and new cultures, but it also encourages you to try something new. Consider taking cooking classes from different cultures. You may discover a passion for new foods and get bitten by the travel bug in the process.
As you can see, you don’t have to look very far to find new hobbies to try. There are many great hobbies and activities for seniors, though you may have to work a little harder to find seniors’ January activities. The weather is a little less accommodating for outdoor activities, so you’ll need to consider indoor activities, such as painting, crafting, building model ships, reading, or even singing (join a local choral group or community theater).
Consider Southfield’s Senior Living Community for Your Activity Base
Of all the activities for seniors you decide to embrace, when you call Southfield senior living home, independent seniors have a great staging ground from which to enjoy your activities or find potential partners to enjoy them together.
Enjoy three chef-prepared meals daily, planned activities and events, and so much more – all designed for active, independent living seniors. Call us today at 855.947.3838 or contact us online to learn more about our community and available homes, as well as our list of community activities for seniors that call our communities home.